I’ve practiced handstands on and off for almost 10 years but it was only in making a study of the gymnastics giant that I was able to master my handstands. I did so by studying the component parts.
This post is about using small steps to learn handstands quickly and in stages. At the request of Karen X. Cheng I’ve broken down how to learn handstands into 10-second videos. To accompany the videos I’ve put together this post, detailing the progression.
Everyone tries to learn handstands by trying to do handstands. When we break the process down, it can be much easier and quicker.
Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein