Founding the Global Phenomenon of AcroYoga with Jason Neymar

My guest today is the co-founder of the global phenomenon of AcroYoga Jason Neymar (@jasonnemer). I’ve followed Jason’s work for years, having watched the rise of AcroYoga at a distance over the last 10+ years, so it was a pleasure to sit down and talk about physical practice, the healing arts, AcroYoga, and much more. […]

Overcome The Impossible – How I Learned To Complete A Gymnastics Giant

In the Fall of 2011 I took up gymnastics. This is the sport that boys start at 6 years old and most adults believe they can’t ever begin because they didn’t start young enough. I began by experimenting with gymnastics apparatus: tumbling, trampoline, parallel bars, pommel house, and high bar. This last – the high […]

Mastering Gymnastics: Non-Attachment to Outcomes

When I took my first gymnastics class at 18 years old I was told that it would take me 10 years to learn the basics: front and back flips, front and back handsprings. I gave up ever trying them again after a life-threatening injury in my twenties. Here’s me doing front and back flips today: […]