This week continues to be a wild ride! On Monday, I published my first book, “How To Do A Handstand” which hit the #1 Fitness Ebook on Amazon! In case you missed the excitement, here’s the description and cover photo. Below, you will find a ton of additional resources, including a Slideshare I created to teach handstands, and 36 short videos which detail all of the incremental steps. You can download the book for FREE on Amazon through Friday.
Handstands are a common exercise that are almost never learned correctly. Balancing upside down is something most people tried as children, but which adults have long since given up on. When handstands are attempted by adults they are done so in just one way: push up against a wall and hope for the best. Handstands need not be learned through this method of repeated failure.
Those who do attempt to learn handstands as an adult do so through throwing themselves up and hoping that they’ll be able to manage to balance. The result is discouragement, embarrassment, and pain. No one has been taught the simple steps necessary to learn to balance, or the mental and physical impediments they will encounter along the way.
In How To Learn A Handstand Robin teaches all of the steps necessary to go from novice to expert in 20 days, and shares the 3 reasons most people never master a fearless handstand.
How To Learn A Handstand includes a day-by-day breakdown for learning how to balance a handstand in 20 days. The book includes 36 videos, 50+ images and a worksheet which details every step.
You don’t have to fail repeatedly in order to eventually succeed. Follow this 20-day plan and make gradual progress to master your own fearless handstand. You will come away with the concrete knowledge of how to progress from where you are to the next level, overcome any fear you have of being upside down, and have fun! Download now, and begin to practice your own fearless handstands.
Slideshare presentation on several of the most important topics covered in the book.