Robin's coaching is a unique combination of fitness and rehabilitation which incorporates:
- Anat Baniel Method, based on the work of Dr. Moshe Feldenkrais
- National Academy of Sports Medicine (NASM) certified personal training
Discover:
- New ways to gain flexibility, strength, and alignment
- Increased functional movement
- Greater vitality
Throughout his coaching Robin guides participants through the series of increasingly complex movements needed to safely and effectively learn a new set of skills. Instead of learn-through-imitation methods of teaching, this style of education allows for the selection of specific movements best suited to particular demands. In this way clients safely learn to practice aggressive and dynamic fitness activities without building habits that endanger health and well-being. Robin sees clients in his private studio on Potrero Hill.
Whether with an exercise novice, a seasoned athlete seeking to improve performance, someone suffering from pain, or anyone looking to loose a few pounds and create a healthier life, Robin can make a big difference! Robin provides tools and techniques that last a lifetime. Contact Robin with questions, requests for information, or to set up a consultation.